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إنضمامك إلي منتديات استراحات زايد يحقق لك معرفة كل ماهو جديد في عالم الانترنت ...
انضم الينا |
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•°•° Nine Tips in Life that Lead to Happiness •°•° Understand what it is that will make you happy. Everyone has unique requirements for attaining happiness and what makes one person happy may be very different from what makes someone else happy. Revel in your individuality and do not worry about whether or not your desires are comparable to those of your peers. •°•° Make a plan for attaining goals that you believe will make you happy. Your mood will very likely increase as your pursue your goal because you will feel better about yourself for going after something you value. •°•° Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. Conversely, if you are around people who are happy their emotional state will be infectious. •°•° When something goes wrong try to figure out a solution instead of wallowing in self pity. Truly happy people don’t allow set backs to affect their mood because they know that with a little thought they can turn the circumstances back to their favor. •°•° Spend a few minutes each day thinking about the things that make you happy. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continued happiness. •°•° It’s also important to take some time each day to do something nice for yourself. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance you will be subconsciously putting yourself in a better mood. •°•° Finding the humor in situations can also lead to happiness. While there are times that require you to be serious, when it is appropriate, find a way to make light of a situation that would otherwise make you unhappy. •°•° Maintaining your health is another way to achieve happiness. Being overweight or not eating nutritious foods can have a negative effect on your mood. Additionally, exercise has been known to release endorphins that give you a feeling of happiness. •°•° Finally, it is important to understand that you deserve happiness. Those who believe that they are not worthy of happiness may subconsciously sabotage their efforts to achieve happiness. If necessary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire •°•° MazYo0n-AD __DEFINE_LIKE_SHARE__ |
03-15-2008, 06:16 PM | رقم المشاركة : [ 2 ] |
عضو ماسي | |
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03-15-2008, 07:30 PM | رقم المشاركة : [ 3 ] |
عضو ماسي | ثآآنكسـ ع المرور ^_^ __DEFINE_LIKE_SHARE__ |
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03-16-2008, 03:44 PM | رقم المشاركة : [ 4 ] |
عضو ماسي | يعطيك الف عافية الطرح
لاهنت وونترقب اليديد __DEFINE_LIKE_SHARE__ |
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03-20-2008, 04:13 AM | رقم المشاركة : [ 5 ] | |
وش فآيدتهآ آلروح ؟ وآلقلب ميت | يسلــمو علــى الموضــوع الرايـــع
__DEFINE_LIKE_SHARE__
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مواقع النشر (المفضلة) |
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المواضيع المتشابهه | ||||
الموضوع | كاتب الموضوع | المنتدى | مشاركات | آخر مشاركة |
¨°•√♥ ياا حبيبي كف واعذرهم....داامك انته جووك الساايد،، الاستاندر♥√•°¨ | راعيـ الـ GX | سيارات و دراجات | 20 | 10-29-2009 08:45 AM |
[ عرض دعم فني ] : ¨°•√♥ من شركة فلاش ديزاين بمناسبة العيد ♥√•°¨ | محروم.كوم | منتدى أخبار المواقع والمنتديات العربية والأجنبية | 0 | 09-20-2009 06:10 PM |
¨°•√♥بديت طفله سعيده وأنتهيت أنسانه حزينه ♥√•°¨ | ~ { ℓǿvẻ Sє¢яєт } ~ | الإستراحه العامة | 12 | 12-15-2008 02:50 PM |
¨°•√♥ مــن غدا عن القلبــــ والدمع همـــآآآلـــ♥√•°¨حيــآكم | ♥دمعه الشوقـ♥ | شعر و خواطر | 9 | 09-15-2008 03:08 PM |
♥√•° الـشـيـخ زايد بن هـزاع بـن زايـد آل نـهـيـان ♥√•° | طـبـعـيـﮯ شيـوــخـيـﮯ | المواضيع المكرره | 7 | 07-11-2008 11:08 PM |