*backup*
 

so, after my ordeal with being hacked and only having a backup from a month ago i need to do better (this a-hole hacked my site before, and he may do it again :() so;

1. is there a solid method to do a daily backup automatically, let's say every night ?
2. are these steps: http://www.vbulletin.com/forum/showthread.php?t=172234 the best to prevent future hacks.

(again, this happened before, and i saw in the logs files what happened, not this time... i was told put the backup back and you can be helped from there... not true, because my logs are overwritten.)