i am facing database error.
 

hello
i had delete some tables from mysql database. but before deleting i have download it's backup. due to deleting of tables i am facing database error on my web.
i tried to upload backup but vain. that size of backup which is in .sql extension is 125 mb.
i tried to upload it but my server only allow to upload 50 mb of backup. once i ignore that message and try to upload. after two hours of uploading i face the error that file's size se large.
somewhere on my hosting i read that i can also upload back in .sql.rar extension.
can anyone help me how can i solve this problem???
i am also trying to restore my web. but it is taking to much time. 2+ hours are going on.
kindly help me what should i do?